‘I did Nordic walking today, it was great. Many thanks Chris’  Richard Clark

‘Chris has been my personal trainer for just over eight months and it was been one of the best decisions I have made. I have always wanted to get fitter and healthier, but I found that the time constraints of a gym were annoying. I have previously spent a lot of money on gym memberships and not used them. Having a personal trainer who is flexible, supportive, and knowledgeable about lots of different training routines is excellent. Plus knowing that he will turn up has encouraged me to do more exercise, and with the added support of one to one advice has helped me to get stronger. I really enjoy my training sessions.  Chris makes them tough enough to push myself but with a relaxed and friendly atmosphere. Through his company he offers a large range of training opportunities including Nordic walking and home and local gym training. He also offers sports massages. I would highly recommend Optimum Performance for anyone seeking a personal trainer.’  Christian Williams

‘Just want to say a huge THANK YOU to Optimum Performance for helping me get back into shape after having 2 babies in 2 years. I’m really happy with my new stats and I had great fun achieving them’  Helen Hatton

‘Fab trainer, very supportive and hard working, always encouraging me to push myself! Definitely would recommend Chris to anyone looking to get fit!!’  Jayshree Vadar

‘Chris is a fab personal trainer, not judgemental and very encouraging, would highly

recommend!!!’  Hanah Harding

‘Highly recommend. Could not have done the exercise I’m doing now without the help and support of Chris.’ Kathryn Clowes

‘Can highly recommend Chris as a personal trainer. He is motivating, supportive and tailors the workouts to individual needs. The sessions are always fun and it’s a much better investment than a gym membership. Well worth it.’  Claire Speed

‘The trainers at Optimum Performance have been absolutely fabulous! Their support has been (and continues to be) invaluable to me. Thank you so much.’  Emma Chandler

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